Yena Hu, CTRC
Certified Trauma and Recovery Coach
https://www.yenahu.com
Yena Hu, CTRC
Yena is a Certified Trauma Recovery Coach and Children’s Therapy of Woodinville Service Partner. As a first-generation immigrant and survivor of childhood trauma, Yena provides understanding and support to parents and adults who struggle with trauma and Complex PTSD.
Yena offers a 12-week Holistic Trauma Recovery Coaching Program as well as individual coaching sessions to help you:
- Understand the impacts of trauma on your mind, body, and relationships
- Learn how to regulate your nervous system and establish safety and connection
- Develop the tools to navigate triggers and emotional dysregulation
- Learn how to connect with yourself and others in a healthy way
- Move out of living in survival mode to help you thrive
The program is designed to be client-led, holistic, and personalized to meet your unique needs and goals.
To learn more about Yena’s services, please visit her website.