Yena Hu, CTRC

Yena is a Certified Trauma Recovery Coach and Children’s Therapy of Woodinville Service Partner. As a first-generation immigrant and survivor of childhood trauma, Yena provides understanding and support to parents and adults who struggle with trauma and Complex PTSD.

Yena offers a 12-week Holistic Trauma Recovery Coaching Program as well as individual coaching sessions to help you:

  • Understand the impacts of trauma on your mind, body, and relationships
  • Learn how to regulate your nervous system and establish safety and connection
  • Develop the tools to navigate triggers and emotional dysregulation
  • Learn how to connect with yourself and others in a healthy way
  • Move out of living in survival mode to help you thrive

The program is designed to be client-led, holistic, and personalized to meet your unique needs and goals.

To learn more about Yena’s services, please visit her website.